![]() ![]() “Along with regularly zoning out because of my ADHD, I also end up dissociating a lot. However, collaborative or self-directed processes where I can follow my creative and critical thinking are where profound learning occurs.” - Denielle, New Mexico Traditional, lecture-based classes are challenging for me. I find accommodations do less than flexible environments. I am also very visual, and I often sketched the information or ideas out as I listened so that I had a visual cue.” - Laura, Oregon Rewriting allowed me to rethink and reorganize the information in my head. The biggest help for me was writing everything down and often going back later to rewrite my notes, because it was often a jumble of thoughts that came out on paper. “Back when I was in school, everything involved note taking - no tech support or hacks. Being able to do class work on my own time and at my own pace at home, without distraction, made a huge difference.” - An ADDitude reader I struggled to pay attention and complete work in a formal classroom setting. ![]() I went from failing those classes to getting top marks. “One of my professors recommended switching out of in-class learning for some of my courses. Reading is my downfall I’m very slow and comprehension varies.” - Lea, Canada I also recently rediscovered bionic reading, and this may be pivotal for me if I can figure out how to easily apply it to textbooks and articles. It syncs with my handwritten notes using an iPad. “Using Notability to record a lecture has been helpful. Nothing keeps you on track like a good study buddy.” - Tamara, Wisconsin I used a Panda Planner (#CommissionsEarned) which helped me break down tasks to monthly, weekly, and daily necessities.” - Hannah, Pennsylvania “Flexible/extendable due dates were helpful, as was color-coding my calendar. “Try using color, visuals, taking notes, using Post-Its, or the Cornell Note Method.” - An ADDitude reader “I was able to use the Student Development Center to take tests they offered a noise-free area, which helped me concentrate.” - Starla, Michigan It records audio and/or video of lectures while allowing you to take notes within the app.” - Kayla, Maryland ![]() “My college provides access to an app called Glean for students with accommodations. You never know who you might help! College Accommodations What can be done, then, to empower students with ADHD and/or encourage them to seek support? We asked ADDitude readers with college experience: What types of accommodations, services, workarounds, and/or hacks would you recommend to neurodivergent college students? Did you receive formal disability services, or did you develop your own?įun fact: Most students find out about accommodations from their peers 2 - so consider sharing the tips* below with a classmate. In a recent ADDitude poll, 32% of current and former students said they were simply unaware of support provided by their college’s Office of Disability Services. Most college students choose not to disclose their disability 1 - a requirement for accommodation requests. ![]() Hence the need for formal accommodations, which are helpful when secured, but vastly underutilized. Young adults with ADHD face unique barriers to higher education that can drastically impact mental health and academic performance. In these ways, college is a rewarding investment, but post-secondary institutions were not designed with every student in mind. During this time, many people discover their passion, forge a career path, and develop friendships to last a lifetime. Index Page with navigation tabs, quick notes board and reminders ĭownload ready-made PDF file, upload it to your app and start using today with your iPad or Android tablet.The transition from high school to college is transformative - and tricky.Customizable cover (choose from collection of 40 available designs).Enjoy the interlinked structure of the planner with clickable tabs and buttons that allow you to use the planner effortlessly to set goals, manage projects, plan and organize your tasks, appointments, meetings and to-do's.Īfter the purchase you’ll get access to your digital planner in PDF format and a collection of custom covers that you can personalize online. Also make sure to add your personality and a final touch by choosing a custom cover with your own unique text on it. This planner also available in Light Theme.īefore downloading this planner, make sure to customize it to your preferences by choosing the format of the week with Sunday or Monday as the start day of the week. Custom Ultimate Undated Digital Planner (Dark Theme) for Goodnotes, Notability, Noteshelf, Xodo and similar note-taking apps for iPad and Android tablets. ![]()
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